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Various kinds of complaints of 8 months pregnant are generally felt by pregnant women at the age of the womb between 33 to 36 weeks. Not only easily tired, pregnant women will also feel back pain, swollen feet, to the more frequent fake contractions. All forms of discomfort and complaints about 8 months pregnant are generally influenced by significant body shape changes due to fetal growth in the womb. No need to panic, Bumil just needs to understand the cause and find out the solution. Causes and Ways to Overcome Complaints of 8 Months Pregnancy Most complaints of 8 months pregnant include complaints that pregnant women feel at the beginning and mid pregnancy, namely fatigue, heartburn (heartburn), and shortness of breath. It's just that the symptoms will be more frequent and more severe, considering that it is getting closer to the time of delivery. Here are some other complaints that pregnant women may experience at 8 months of pregnancy: Back, knee and neck pain One co...

There is no need to feel guilty about consuming any food that you think contains only calories and less nutrients below. If processed properly and in appropriate levels, these foods and drinks turn out to be healthy. "Don't eat avocados, get fat." "Avoid eating red meat, heart disease later." "Don't eat peanut butter, gain weight." You must have heard at least one of these sentences. When in fact, what is wrong is not the food, but how do you process and consume these foods. Check Again These Foods and Drinks Below are some foods that you often hesitate to consume because they are often considered unhealthy. Come on, try to look again! Red meat lowers bad cholesterol If processed in a healthy manner, red meat is a source of omega-3 fatty acids, protein, vitamin B12, iron, zinc, and niacin. Eating lean red meat in moderation can also play a role in reducing bad cholesterol levels. Peanut butter decreases the risk of type 2 diabetes and hea...